5 Simple Techniques For legs feel heavy and tired
5 Simple Techniques For legs feel heavy and tired
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Fatigue may very well be caused by very simple aspects like a lack of sleep or coming down with a cold or the flu. However, it can also be caused by underlying health and fitness conditions.
When fatigue affects basic safety, it becomes a public wellness issue. People with severe fatigue may well act similarly to those people who are intoxicated.
When your body temperature drops under normal, your body could develop chills to heat up. It does this by quickly and involuntarily contracting and enjoyable your muscles. (iStock/Getty Images)
However, fatigue — Specially when it's chronic — is usually associated with a overall health problem or difficulty. It could also be its personal chronic problem, called chronic fatigue syndrome, or myalgic encephalomyelitis.
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Body aches certainly are a symptom of the health and fitness situation, infection, or medication facet impact. They cause a dull pain that is usually hard to pinpoint.
Consuming caffeinated or alcoholic beverages could also disrupt sleep, Specifically near to bedtime. Working with products made up of nicotine can also disrupt sleep.
My body aches and lack of energy may very well be as a result of a viral infection like the prevalent cold or flu, even if I don’t have a fever. Particular bacterial infections such as a moderate case of pneumonia could also present without fever but leave me feeling tired As well as in pain.
If your fatigue lasts more than six months and is so severe that you can't handle your daily activities, chronic fatigue syndrome or fibromyalgia really are a probability. Both of those can prozac make you tired can have different symptoms, but persistent, unexplained exhaustion is usually a principal one.
One of many upsides to body aches is that This is a sign that the immune method is working to obvious the infection.
It’s attainable to feel feverish although not be running an precise temperature. Underlying clinical disorders, hormone fluctuations, and lifestyle could all lead to these feelings.
A fever is taken into account a body temperature that’s higher than your personal normal. The standard body temperature or “normal” temperature is 98.six degrees Fahrenheit. However, some people may well run slightly colder or hotter.
Chronic stress could involve help from a mental health Skilled by means of treatments including cognitive behavioral therapy.
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